• Military Spouse Opportunity: End The Job Hunt Cycle With This Franchise Giveaway

    Are you tired of looking for a new job with every PCS? Tried other home-based businesses and it's just not a fit? Maybe you have dreams of owning your own business but there just hasn't been the right idea or military spouse opportunity. As a member of the military community, it can be challenging to find a rewarding career that can actually move with you. Personally it's one of the reasons I [...]

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    From the moment you hear a heartbeat, the enormity of what lies ahead hits you full on and mom stress becomes a real thing. Whether it’s your first or fifth time becoming a new mom it is always a challenge. A new family member changes everything and brings with it a new normal that over time will unfold naturally. But what do you do when you are sleep deprived and unsure whether it’s day [...]

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    Today's post is from guest Sylvia Smith who shares how to heal from a toxic relationship. While she approaches it from the relationship perspective, her tips can apply to toxic friendships as well! Toxic relationships are unfortunately widespread and can be damaging to your health both physically and mentally. These abusive relationships are usually rife with emotional abuse resulting in low [...]

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    “Everyone deserves to realize their fullest potential toward health and well-being, and good mental health care is essential to this”. Dr. Arpan Waghray of Providence St. Joseph Health is also spot on in this video discussing the importance of integrated care toward long-term overall health. The future of healthcare must challenge the way we look at patients and begin integrating [...]

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