Stress and worry are perhaps the biggest stumbling blocks when it comes to moving toward a life filled with success and happiness. It's easy to say you want to reduce stress, but how do you actually do that? I have found that the easiest way to stop worry is to focus on simple action steps that you are willing and able to do (I mean if you aren't going to follow thru then why bother in the [...]
Military spouse, Judy Davis, is a motivational speaker, entrepreneur, published author and co-founder of DASIUM. She is an expert in military life, small business success and suicide prevention in teens/young adults.