All posts,  Emotional Wellness,  Military Lifestyle Advice

Focus on the Good Stuff For A Better Life

A few weeks ago on the Direction Diva blog we talked about how one word can change your life. That blog post talked specifically about how the word FOCUS can inspire and motivate you to turn things around and begin living your best life. Today we continue the #FocuswithJudy theme as we talk about what you should be focusing on to create a better life.

FOCUSYou hear people talk about how focus is the “key” to so many things.  If you focus you will do well in school.  If you focus you will lose those last 10 pounds.  If you focus you can….”DO ANYTHING”.

Why is that?

When you focus you actually stop taking action on the things that don’t produce results.  In fact, when you are focused, all the distractions, little acts of procrastination, and excuses go away.  Focus helps us decide what actions we are actually going to take and which ones aren’t worth our time.  Think of it like a filter that blocks your ability to do anything that isn’t in alignment with your best life.

Focus is powerful, and when you focus on what is going right in your world, this filter is engaged in a way that guides you toward the good stuff! And isn’t that what we all want? Focus is powerful and an important strategy of mine for creating a better life!

What helps you create your best life?

~Judy Davis, the Direction Diva is a motivational speaker, author and lifestyle blogger as well as a military life and teen suicide prevention expert. Co-founder of DASIUM, Judy’s books Right Side Up  and Warning Signs: Is Your Teen at Riskare go to resources for families and her websites are filled with tips, inspiration and resources for those looking for direction. Connect with Judy at

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