• Need a Military Life Re-set?

    As an active duty military spouse, I know first-hand that this lifestyle can be challenging. There are lots of resources and information that help us handle the logistics but support on the emotional side of military life is a bit harder to find. 

    And that's what you will get here! Tips, strategies and advice on ways to handle the stress, chaos and change that comes with military life delivered in a real and transparent way. Whether it's in my articles, videos, books or at a live event, my mission is to provide you with what you need to make your life a whole lot easier!

  • Recommended Resources

  • Right Side Up is a practical and motivating guide that will help you find your way through military life! If you are ready to be happy with your military life, Right Side Up will help you:

    • Define your role as a military spouse and tweak your expectations of military life. 
    • Identify situations that cause you stress and create strategies to calm chaos, deal with drama, and respond to change. 
    • Find ways to cut the yuck from your life, make yourself a priority, and fully embrace military life

    Get Your Copy

  • Military Life Tip

  • Articles/Information

  • As I browse my social media feeds I notice so many people are fed up and unsure of the direction of their lives. It reminded me of a post I wrote a couple of years ago when my son was stressed about what he would do with his life. Fast forward nothing he even considered was to be his path; life took[...]

    Read more

    You may have noticed I've been a little quiet lately.  Between the passing of my mother-in-law, supporting my husband, handling military life and dealing with all the feelings of my own, I haven't had the focus to do much else than the bare necessities. And I have been feeling guilty for [...]

    Read more

    Load more articles

  • I had to laugh. The other day I put up a post on my Facebook feed celebrating the fact that I found a bra that not only fit, but was comfortable and on sale. The number of likes and comments were much larger than I ever expected. And while your first instinct may be to say I don't give a damn, trust[...]

    Read more

    Yesterday, one of my friends shared that her daughter just got her drivers permit.  It got me thinking back to when my children were learning how to drive, and the "chats" that we had about driving and friends, and how hard it was to begin to let go while at the same time still "parent".  The [...]

    Read more

    Load more articles