• Need a Military Life Re-set?

    As an active duty military spouse, I know first-hand that this lifestyle can be challenging. There are lots of resources and information that help us handle the logistics but support on the emotional side of military life is a bit harder to find. 

    And that's what you will get here! Tips, strategies and advice on ways to handle the stress, chaos and change that comes with military life delivered in a real and transparent way. Whether it's in my articles, videos, books or at a live event, my mission is to provide you with what you need to make your life a whole lot easier!

  • Recommended Resources

  • Right Side Up is a practical and motivating guide that will help you find your way through military life! If you are ready to be happy with your military life, Right Side Up will help you:

    • Define your role as a military spouse and tweak your expectations of military life. 
    • Identify situations that cause you stress and create strategies to calm chaos, deal with drama, and respond to change. 
    • Find ways to cut the yuck from your life, make yourself a priority, and fully embrace military life

    Get Your Copy

  • Military Life Tip

  • Twitter Tips/Info Feed

  • Direction Moment

    A direction moment is a moment in time that changes the course of your life forever We all have times when we look around and wonder. We wonder how we got to where we are, and we wonder what our future holds. We may be happy with what we see, or perhaps we look around and realize that we want things to be different. Sometimes we may even feel lost as to how to make that happen. We can find [...]

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  • Whether it's a cup of tea or coffee, these mugs from Big Voice Canvas are the perfect way to start the day!

    Get yours now

  • Articles/Information

  • As I browse my social media feeds I notice so many people are fed up and unsure of the direction of their lives. It reminded me of a post I wrote a couple of years ago when my son was stressed about what he would do with his life. Fast forward nothing he even considered was to be his path; life took[...]

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    You may have noticed I've been a little quiet lately.  Between the passing of my mother-in-law, supporting my husband, handling military life and dealing with all the feelings of my own, I haven't had the focus to do much else than the bare necessities. And I have been feeling guilty for [...]

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  • Today's Direction Moment:  Patience and Excitement Can't Exist in the Same Space and that's ok Ok I know I'm now a year older and a year wiser.  But even after celebrating my birthday yesterday you would think that by now I would have learned patience.  And normally, even with things like [...]

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    I had to laugh. The other day I put up a post on my Facebook feed celebrating the fact that I found a bra that not only fit, but was comfortable and on sale. The number of likes and comments were much larger than I ever expected. And while your first instinct may be to say I don't give a damn, trust[...]

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