• All posts,  Emotional Wellness

    A Simple Tip to Fight Winter Blues

    I don’t know about you, but lately I’ve been feeling a little confined and blah. Ok maybe I have the winter blues. Perhaps it’s the record cold temperatures, snow or all this pent-up winter energy but I find myself wanting to hibernate and find excuses to stay inside my house. Shocker I know, but Judy Davis, the Direction Diva has to work to beat the winter blues especially when the temps are in the single digits. And then as if someone was tapping me on the shoulder saying, get it together I ran across an old email from Ariane de Bonvoisin that inspired me so I had to share it… Fly Like an Eagle…