• All posts,  Direction Moments

    Q & A: What Is A Direction Moment?

    A direction moment is a moment in time that changes the course of your life forever We all have times when we look around and wonder. We wonder how we got to where we are, and we wonder what our future holds. We may be happy with what we see, or perhaps we look around and realize that we want things to be different. Sometimes we may even feel lost as to how to make that happen. We can find ourselves on a path that we may not have consciously chosen. But here is the thing No matter where you have been or what direction you are headed, if you look…

  • All posts,  Emotional Wellness,  Military Lifestyle Advice

    6 Steps to Get You Back on Track

    If you have listened, watched or chatted by the water cooler, you have probably had your fill listening to how bad our economy is.  With the stock market on a downward trend, foreclosure rates rising and well everything else that is going on in the world today, it’s hard to get away from it all. This morning I had a conversation with a fellow milspouse that got me to thinking about where my attention has been, and how it has affected my thoughts and actions these last few weeks.  I realized that by inundating myself with the media’s interpretations and predictions of what is to come, I’ve gotten caught up in the negativity,…

  • All posts,  Emotional Wellness,  Military Lifestyle Advice

    Finding Your Way When You Feel Lost…

    Do you feel as though you’ve lost your way? Does the start of a new day have you overwhelmed? Perhaps it seems as if you’re going in circles and don’t know what to do. Maybe you’re just tired of the same old grind, or know you were meant for more than this. Today, more than any other time in history, people are dissatisfied with their lives, and hoping that the start of a new year will turn things around! When some people look back on the good/bad of the past year they flip-flop between saying that their lives are a mess and being grateful for all the good that happened.  Some may even begin looking…