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    The Domino Effect: Dealing with Reactions and Stress by Judy Davis, The Direction Diva

    I love Facebook, so often it gets me thinking and today when I saw a profile with an interesting observation,  I just had to share and talk about it for a moment. The post stated: “I don’t understand how one person’s ugly personality can change everyone elses good mood“. And boy oh boy could I relate. Over the years, I have seen how one person’s mood can affect everything and everyone around them. Sometimes the effect is empowering while at other times it completely destroys the energy of anyone in their wake. These extremes made me wonder why people fall into a pattern of allowing someone else to affect them…

  • All posts,  Emotional Wellness

    Change Is A Part of Life by Judy Davis

    Change is part of life, I get that, but man oh man this past year has been filled with them, and I quite frankly would like a little time so I can adjust a bit. I don’t know about you but I can pretty much deal with what ever comes my way IF and WHEN I know it’s coming. But when change is unexpected or a tad on the emotional side it takes me a while to adjust my bearings and get back into the routine of my life. Good change, bad change, any kind of change …when it’s unexpected it’s like my foundation has to re-align itself before I’m functioning at my pique again.…