• All posts,  Emotional Wellness,  Military Lifestyle Advice

    Finding Your Way When You Feel Lost…

    Do you feel as though you’ve lost your way? Does the start of a new day have you overwhelmed? Perhaps it seems as if you’re going in circles and don’t know what to do. Maybe you’re just tired of the same old grind, or know you were meant for more than this. Today, more than any other time in history, people are dissatisfied with their lives, and hoping that the start of a new year will turn things around! When some people look back on the good/bad of the past year they flip-flop between saying that their lives are a mess and being grateful for all the good that happened.  Some may even begin looking…

  • All posts,  Emotional Wellness

    Change Is A Part of Life by Judy Davis

    Change is part of life, I get that, but man oh man this past year has been filled with them, and I quite frankly would like a little time so I can adjust a bit. I don’t know about you but I can pretty much deal with what ever comes my way IF and WHEN I know it’s coming. But when change is unexpected or a tad on the emotional side it takes me a while to adjust my bearings and get back into the routine of my life. Good change, bad change, any kind of change …when it’s unexpected it’s like my foundation has to re-align itself before I’m functioning at my pique again.…