• All posts,  Military Lifestyle Advice

    4 Sure Fire Ways that Will Help You Lose Weight

    Last year was the year I, Judy Davis, the Direction Diva chose to change my life. For far too long I had let the stress and chaos of the military lifestyle dictate my day-to-day experience and my weight. From food choices and steadily increasing numbers on the scale to the excuses justifying my infrequent visits to the gym, I was far from person I longed to see in the mirror. So in January of last year I set a weight loss goal to lose 50 pounds before I turned 50 (on March 21, 2015). I’m proud to say that not only did I lose the weight, but I hit my goal…