• All posts,  Emotional Wellness,  Military Lifestyle Advice

    Letting Go is Key to Reduce Stress

    Letting go. I’ve written about the concept of letting go off an on for years.Next to posts about how to reduce stress it’s one of my favorite topics. It’s one of those topics that I just can’t “let go” of ;). Letting go is hard, and it’s also something that so many of us don’t do often enough. You see for the last few months I know I have been burning the candle at both ends. Traveling ALOT, writing more, working on the final touches of my new book and balancing the explosive growth…I mean I’m even having a hard time trying to keep up on social media! All on top of everything else I…