• All posts,  Emotional Wellness,  Military Lifestyle Advice

    3 Self-help Strategies To Stop Worry Now

    I, military spouse, Judy Davis, The Direction Diva am a worrier. There I said it. I am a worrier and have to work hard to ensure that it doesn’t consume my thoughts. Ever since becoming a military spouse worry has become part of my life. It quietly works its way into the cracks of my mind and quietly lies in wait, hoping for a moment of weakness. And I’m not alone. Ever since the launch of my first book Right Side Up, I have received emails, tweets & questions asking how I handle worry and balance it with my military lifestyle.   Worry seems to be something that we all struggle with at different times to varying degrees. Here are 3 strategies…

  • All posts,  Emotional Wellness,  Military Lifestyle Advice

    Family Life & Expectations

    Over the last few years we have had lots of company. It seems that we have a revolving door but in a whole new way.  From Michigan, to El Paso, to Colorado Springs in just 5 short years, everyone wants to come and check things out. You see, I come from a huge family and have always been surrounded by many generations and lots of “family activities”, that is until we joined the military.  This new lifestyle has given me the opportunity to go about our daily lives without the pull of things like family dinners, birthday parties, dance recitals, errands and all the other dynamics that come with living close to family and…