• All posts,  Emotional Wellness,  Military Lifestyle Advice

    Military Dependent Depression: A short video

      Every day I am reminded of the sacrifices and stresses that the military community goes through and how it affects our families. There is a rising number of spouses and dependent family members that are dealing with varying degrees of depression and military dependent depression is a serious issue. In fact I even wrote about it in Are You Almost Depressed.  And while we have our battle buddies and support networks, the reality is that sometimes these sacrifices affect us in ways that are to much for us to handle on our own.  Please watch, share and comment on this quick video I recorded the other day that talks about…